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AYURVEDIC LIFESTYLE |
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Ayurveda
is the art of daily living in harmony with the laws of nature.
Ayurveda is a practical, medical science which promotes perfect
health through prevention and cure health problems by recommending
lifestyle changes. This knowledge of daily living was dicovered by
sages through intensive meditation and passed on orally. These were
compiled in the Vedic times more than 5,000 years ago and is
followed even today in India and world wide.
Dina
Charya - Daily Regimen
Ritu
Charya - Seasonal Regimen
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